JournooHelp

Morning Intention & Evening Reflection Modes

Most people find it helpful to journal at the start and end of each day, so these two Modes sit at the top of your Home screen. Tap a card to start an entry.

Morning Intention

Set your focus for the day ahead. Journoo helps you lock-in your intention, mindset, and attitude (before the day chooses them for you).

Evening Reflection

Close the day with a look at how it went. Journoo helps you take inventory of missteps, resolve misunderstandings, and clear emotional clutter, building trust with yourself and others.

How the cards behave

Once you start an entry, the card changes style for the rest of the day so you can see it’s done. You can still tap a done card to write another entry if you want to add more.

Daily reset

Both cards reset each day at your “Day ends” time (default is 4 a.m.).

Tips:

  • Pairing the two gives your journal a natural rhythm: looking forward in the morning, looking back at night.
  • Turn on the Morning and Evening reminders in Settings → Notifications to help build the habit.
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