Journoo Modes

Modes are a directed way of journaling. Each is designed with a specific outcome or process in mind.

The ten modes

Daily Gratitude: Anchors you in the present moment by tuning into sparks of appreciation.
Positive Narrative: Reclaims your identity with empowering, evidence-based self-beliefs.
Relationship Check-In: Evaluates the health, dynamics, and unspoken needs within a specific relationship.
Conflict Resolution: Untangles active emotional friction to move you from feeling stuck to finding perspective and resolution.
Goal Setting: Translates broad ambitions into structured, manageable micro-steps.
Values Alignment: Reverse-engineers your current choices by anchoring them to the person you aim to be.
My History: Discuss past memories to uncover personal growth patterns, find closure, or honor where you came from.
My Future: Write about what you see coming to help shape the mindset and habits of who you are becoming.
Make a Choice: Cuts through decision paralysis by weighing trade-offs, core priorities, and intuition.
Explore Consciousness: Captures complex inner states, subtle shifts in perception, or profound experiences in vivid detail.

Tap Personalize at the bottom to reorder the grid by dragging cards. Reset restores the original order.

Note: Modes share your daily entry count, and none of them require Pro.